Find Your Flow in This All-Levels Yoga Class!
Join Ashley Sarji, a passionate yoga teacher, for a 60-minute class designed to welcome everyone! Whether you’re a seasoned yogi or just starting out, modifications will be offered throughout the practice to make it accessible for all bodies.
Get ready to move freely in comfortable clothing! We’ll explore light abdominal work, bodyweight strengthening exercises, and refreshing stretches. You’ll leave feeling energized and ready to take on the day!
What to bring:
Yoga mat
Water bottle
Wear:
Comfortable clothing that allows for movement
Donations welcome:
Cash or Venmo
About Ashley:
Ashley is passionate about sharing the transformative power of movement, especially yoga, with others. She’s excited to guide you on your yoga journey!